H3: Heart-Healthy Vegan Foods
Support your heart health with these nutrient-rich vegan foods. H4: Best Heart Foods
• Oats for lowering cholesterol
• Berries rich in antioxidants
• Walnuts and almonds for healthy fats
Bullet Points:
• Flaxseeds and chia seeds for omega-3s
• Leafy greens like spinach for nitrates
• Avocados for monounsaturated fats
These foods can help protect your heart and promote overall cardiovascular health.
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