Grapefruit Diet as a Fad
The Grapefruit Diet is often deemed a fad because:
– Nutritional Imbalance: Relying solely on grapefruit lacks essential nutrients needed for overall health.
– Temporary Weight Loss: Any weight loss experienced is generally short-term and unsustainable.
Tip: USA-based nutritionists recommend focusing on a varied, balanced diet for sustainable weight loss and health benefits.
Digital Detox Practices: Top Strategies to Reclaim Your Life
In today’s hyper-connected world, our dependence on digital devices is skyrocketing. While technology has revolutionized communication, learning, and entertainment, it has also created an overwhelming digital presence in our lives.…