Calcium and fasting
Calcium is essential for strong bones and teeth. Fasting might reduce calcium intake, so include calcium-rich foods or supplements during your eating window.
USA Tip:
Find calcium supplements at CVS or Walgreens.
Calcium is essential for strong bones and teeth. Fasting might reduce calcium intake, so include calcium-rich foods or supplements during your eating window.
Find calcium supplements at CVS or Walgreens.