Can Vitamin C and Vitamin B3 Together Aid Weight Management?

Vitamin C and B3 for Weight Management

Vitamin C and Vitamin B3, or Niacin, both support aspects of health that influence weight management.

Benefits for Weight Management

– Vitamin C: Enhances fat metabolism and immune function.

– Vitamin B3: Supports metabolic processes and energy production.

Sources in the USA

Vitamin C in citrus fruits and Vitamin B3 in poultry.

Conclusion

Combining Vitamin C and B3 can aid weight management through improved metabolism and energy levels.