How Can Vitamin B2 (Riboflavin) Help with Weight Management?

Vitamin B2 (Riboflavin) and Weight Management

Vitamin B2 supports energy production and metabolism, which can influence weight management.

Benefits for Weight Management

– Energy Production: Enhances energy levels.

– Metabolic Health: Supports metabolic processes.

– Cell Health: Contributes to healthy cells.

Sources in the USA

Found in dairy products, lean meats, and green leafy vegetables.

Conclusion

Vitamin B2 aids in energy production and metabolism, supporting weight management.