Vitamin C and Metabolism
Vitamin C influences various aspects of metabolism that can support weight management.
Benefits for Weight Management
– Fat Metabolism: Enhances the breakdown of fats.
– Immune Support: Supports overall metabolic health.
Sources in the USA
Found in citrus fruits and strawberries.
Conclusion
Vitamin C supports weight management by improving fat metabolism and overall metabolic health.
How Does Vitamin C Influence Metabolism for Weight Management?
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