How Does Vitamin C Influence Metabolism for Weight Management?

Vitamin C and Metabolism

Vitamin C influences various aspects of metabolism that can support weight management.

Benefits for Weight Management

– Fat Metabolism: Enhances the breakdown of fats.

– Immune Support: Supports overall metabolic health.

Sources in the USA

Found in citrus fruits and strawberries.

Conclusion

Vitamin C supports weight management by improving fat metabolism and overall metabolic health.