Copper needs in fasting
Copper, vital for nerve and bone health, can drop during fasting. Including copper-rich foods like nuts or supplements helps maintain balance.
USA Tip:
Copper supplements are available at health stores like Walgreens.
Copper, vital for nerve and bone health, can drop during fasting. Including copper-rich foods like nuts or supplements helps maintain balance.
Copper supplements are available at health stores like Walgreens.