Biotin and fasting
Fasting can limit your intake of biotin, leading to hair and skin issues. Include biotin-rich foods or supplements to support overall health.
USA Tip:
Biotin is available in supplement form at CVS.
Fasting can limit your intake of biotin, leading to hair and skin issues. Include biotin-rich foods or supplements to support overall health.
Biotin is available in supplement form at CVS.