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  • How does Vitamin K support kidney health?

    Vitamin K and Kidney Function


    Vitamin K supports kidney health by preventing calcium buildup in the kidneys and maintaining proper function.

    Benefits:


    • Prevents calcium buildup

    • Supports kidney function

    • Maintains overall renal health

    Sources:

    Leafy greens, Brussels sprouts, and fermented foods are good sources of Vitamin K.

  • What role does Vitamin K play in liver health?

    Vitamin K and Liver Health


    Vitamin K supports liver health by promoting proper liver function and reducing liver disease risk.

    Benefits:


    • Promotes proper liver function

    • Reduces liver disease risk

    • Supports overall liver health

    Sources:

    Leafy greens, Brussels sprouts, and fermented foods are rich in Vitamin K.