Quick vegetarian, Easy prep

Quick Vegetarian Lunch Prep Ideas
For speedy prep:
– Wraps and Roll-Ups: Use tortillas to wrap hummus, veggies, and cheese.
– Mason Jar Salads: Layer ingredients in jars for easy grab-and-go lunches.
– Stuffed Avocados: Fill avocado halves with chickpeas and a squeeze of lemon.
– Overnight Oats: Prepare savory oats with vegetables and herbs.
– Fruit and Nut Mixes: Combine dried fruit, nuts, and seeds for a quick, nutritious snack.
These ideas help you prepare meals swiftly without sacrificing nutrition.

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