Food boredom can be a common issue on the Whole30 diet due to its restrictive nature. To combat this, experiment with new recipes and cooking techniques to keep your meals interesting. Incorporate a wide variety of Whole30-approved ingredients to ensure you’re getting a range of flavors and nutrients. Meal planning and prep can also help prevent repetitive meals.
Noom vs. Engine 2 Diet: A Comprehensive Comparison of Weight Loss Approaches in 2025
When choosing a weight management program, two standout options dominate the conversation: Noom, a psychology-driven app, and the Engine 2 Diet, a strict plant-based eating plan. Both claim to promote sustainable weight…