Are avocados good for a low carb diet?

Avocados and low carb diets

Avocados are low in carbs and high in healthy fats, making them a perfect addition to a low-carb diet. They can be used in salads, on toast, or even in smoothies. Avocados are widely available at USA grocery stores like Trader Joe’s and Whole Foods.
Best uses: On salads, as guacamole, in smoothies.

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