Noom dieters can enjoy plenty of low-calorie, high-volume foods such as broccoli, apples, and lean meats. Noom encourages eating fruits and vegetables to stay full. For convenience, Sweetgreen offers low-calorie bowls.
Try: Cucumbers, zucchini, and chicken breast.
Noom vs. Engine 2 Diet: A Comprehensive Comparison of Weight Loss Approaches in 2025
When choosing a weight management program, two standout options dominate the conversation: Noom, a psychology-driven app, and the Engine 2 Diet, a strict plant-based eating plan. Both claim to promote sustainable weight…