Are whole grain tortillas suitable for intermittent fasting?

Whole Grain Tortillas and Intermittent Fasting

Whole grain tortillas are suitable for intermittent fasting.

Benefits of Whole Grain Tortillas:

– High in fiber

– Provides sustained energy

– Contains essential nutrients

Tip: Use them in moderation and pair with lean proteins and vegetables for a balanced meal.

Tip: Opt for tortillas with minimal additives and sugars.

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