Incorporating supplements can support your keto journey. Consider adding magnesium, omega-3 fatty acids, and exogenous ketones to your routine. These supplements can help improve energy levels, support ketosis, and address potential nutrient gaps.
Noom vs. Engine 2 Diet: A Comprehensive Comparison of Weight Loss Approaches in 2025
When choosing a weight management program, two standout options dominate the conversation: Noom, a psychology-driven app, and the Engine 2 Diet, a strict plant-based eating plan. Both claim to promote sustainable weight…