Boost your metabolism on keto by incorporating regular exercise, staying hydrated, and consuming metabolism-supporting foods like green tea and spicy peppers. Ensuring adequate sleep and managing stress can also enhance metabolic function and support weight loss goals.
Noom vs. Engine 2 Diet: A Comprehensive Comparison of Weight Loss Approaches in 2025
When choosing a weight management program, two standout options dominate the conversation: Noom, a psychology-driven app, and the Engine 2 Diet, a strict plant-based eating plan. Both claim to promote sustainable weight…