High-calorie sweetened flavored chocolate chip ice cream, rich in sugars and fats, can cause facial bloating and fat.
Opt for ice cream with less sugar or choose lighter varieties.
Noom vs. Engine 2 Diet: A Comprehensive Comparison of Weight Loss Approaches in 2025
When choosing a weight management program, two standout options dominate the conversation: Noom, a psychology-driven app, and the Engine 2 Diet, a strict plant-based eating plan. Both claim to promote sustainable weight…