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Can I eat pasta on a low carb diet?

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General Dait Info
August 26, 2024
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Low carb pasta alternatives

Regular pasta is high in carbs and should be avoided on a low-carb diet. However, there are low-carb alternatives like shirataki noodles and zucchini noodles, which can be found at many USA grocery stores, such as Whole Foods.

Alternatives: Shirataki noodles, zucchini noodles.

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General Dait Info
September 18, 2024
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Understanding Chronic Fatigue: Why Am I Always Tired No Matter What?

Feeling constantly tired, no matter how much sleep you get, is more than just a nuisance—it could be a sign of chronic fatigue or an underlying health condition. Persistent fatigue…

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September 18, 2024
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Is Your Diet Making You Tired Throughout the Day? Understanding the Link Between Food and Fatigue

If you find yourself constantly battling fatigue, your diet may be to blame. The foods you eat play a significant role in your energy levels throughout the day. Poor dietary…