Can intermittent fasting be combined with keto diet?

Keto Diet and Intermittent Fasting

Intermittent fasting can be combined with a keto diet for potentially enhanced benefits.

Combining IF and Keto

– Align eating windows with keto meals

– Focus on high-fat, low-carb foods

Keto-Friendly USA Foods

Incorporate foods like avocados and cheese, staples of the keto diet.

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