Supporting Mood Stability in Autoimmune Diseases with Fasting
Fasting may help stabilize mood by reducing inflammation and supporting overall brain function. This can be beneficial for autoimmune patients experiencing mood swings.
Key Points:
– Reducing inflammation
– Supporting brain function
Tip: Include mood-stabilizing foods like avocados and fatty fish in your diet.
Noom vs. Engine 2 Diet: A Comprehensive Comparison of Weight Loss Approaches in 2025
When choosing a weight management program, two standout options dominate the conversation: Noom, a psychology-driven app, and the Engine 2 Diet, a strict plant-based eating plan. Both claim to promote sustainable weight…