Paleo Diet and Gastroenteritis
The paleo diet may help with gastroenteritis by emphasizing bland, easily digestible foods while avoiding irritants that can worsen symptoms. This supports recovery and reduces digestive distress.
Recovery Foods:
Bone broth
Cooked vegetables
Popular USA foods like bone broth and cooked carrots can aid in recovery.
DNA and Diet Habit: Unlocking the Genetic Code for Optimal Health
Your dietary habits might be more than just personal preferences—they could be written in your DNA. Recent advances in genetic testing reveal fascinating insights into how our genes influence the…