Can the Paleo diet improve symptoms of celiac disease?
Celiac Disease and Paleo Diet
Celiac disease is an autoimmune disorder triggered by gluten.
Paleo Diet Benefits:
– Gluten-Free: Naturally free of gluten.
– Whole Foods: Avoid processed gluten-containing foods.
– Nutrient-Dense Foods: Support overall health.
Popular USA Foods on Paleo Diet:
– Grass-fed beef
– Organic sweet potatoes
– Blueberries
– Almonds
Conclusion: The Paleo diet can improve symptoms of celiac disease by eliminating gluten and focusing on whole, nutrient-dense foods.
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