What’s a healthier substitute for mayo?
Spread the flavor without the fat:
Replace mayonnaise with Greek yogurt, avocado, or hummus. Greek yogurt adds a creamy texture with less fat and more protein. In the USA, many are opting for mashed avocado in sandwiches and salads, adding healthy fats. Hummus is another great alternative, packed with fiber and protein while offering a tangy flavor.
- Healthier spreads, same flavor!