Can you replace sour cream in recipes with healthier options?

What’s a low-calorie alternative to sour cream?


Sour cream substitutes for any dish:

Replace sour cream with Greek yogurt, cottage cheese, or mashed avocado. Greek yogurt is a popular choice in the USA for its creamy texture and added protein. Cottage cheese provides a similar tanginess with fewer calories, while mashed avocado adds healthy fats and creaminess, perfect for topping tacos or baked potatoes.

  • Sour cream swaps, healthy flavor!
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