Brussels sprouts can be prepared in advance and used in various quick meals. Roast or steam them in bulk and store in the refrigerator. They can be added to wraps, used in quick stir-fries, or tossed into salads for a convenient, nutritious addition to a busy schedule, helping you stay on track with your weight loss.
Busy Schedule Tips: Roast, steam in bulk, use in quick meals.
Benefits: Convenient, nutritious.
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