How Can Consuming Too Many High-Calorie Foods Affect Your Diet?

H3: High-Calorie Foods and Health

Excessive high-calorie foods can be detrimental. H4: Weight Gain

• Can lead to unwanted weight gain

H4: Nutrient Imbalance

• Often low in essential nutrients

H4: Metabolic Issues

• Can affect metabolism negatively

Moderation and balanced choices support better health and weight management.

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