Making Keto Bread More Filling
To make keto bread more filling, add high-fiber ingredients like flaxseeds, chia seeds, or psyllium husk. These ingredients not only increase fiber content but also help with satiety. Using protein-rich ingredients such as whey protein powder or adding extra eggs can also enhance the bread’s ability to keep you full. These additions contribute to a satisfying and nutritious keto bread that can support your dietary needs.
DNA and Diet Habit: Unlocking the Genetic Code for Optimal Health
Your dietary habits might be more than just personal preferences—they could be written in your DNA. Recent advances in genetic testing reveal fascinating insights into how our genes influence the…