How can intermittent fasting be adapted to improve sleep in chronic migraine sufferers?

Adapting Intermittent Fasting for Chronic Migraines and Sleep
Adapting intermittent fasting for better sleep in chronic migraine sufferers involves managing food triggers and adjusting meal timing.
Key Points:
– Managed food triggers
– Adjusted meal timing
Tip: Customize fasting practices to reduce migraine frequency and improve sleep.

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