H3: Hydration and Health
Inadequate hydration can impact health. H4: Energy Levels
• Can cause fatigue
H4: Digestion
• Affects digestive efficiency
H4: Cognitive Function
• Impairs mental clarity
Drinking sufficient water supports overall health and well-being.
Understanding Chronic Fatigue: Why Am I Always Tired No Matter What?
Feeling constantly tired, no matter how much sleep you get, is more than just a nuisance—it could be a sign of chronic fatigue or an underlying health condition. Persistent fatigue…