H3: Vitamin K and Health
Low vitamin K intake can be detrimental. H4: Blood Clotting
• Essential for blood clotting
H4: Bone Health
• Supports bone maintenance
H4: Heart Health
• May impact cardiovascular health
Including vitamin K-rich foods supports overall well-being.
Understanding Chronic Fatigue: Why Am I Always Tired No Matter What?
Feeling constantly tired, no matter how much sleep you get, is more than just a nuisance—it could be a sign of chronic fatigue or an underlying health condition. Persistent fatigue…