Paleo Diet and Chronic Kidney Disease (CKD)
The paleo diet can benefit individuals with CKD by focusing on nutrient-dense, anti-inflammatory foods that support overall kidney health and reduce strain on the kidneys.
CKD-Friendly Foods:
Lean meats (chicken)
Fresh vegetables (kale)
USA staples like chicken and kale support kidney health and gut health in CKD.
Noom vs. Engine 2 Diet: A Comprehensive Comparison of Weight Loss Approaches in 2025
When choosing a weight management program, two standout options dominate the conversation: Noom, a psychology-driven app, and the Engine 2 Diet, a strict plant-based eating plan. Both claim to promote sustainable weight…