Paleo Diet and Chronic Obstructive Pulmonary Disease (COPD)
The paleo diet can help manage COPD by focusing on anti-inflammatory, nutrient-dense foods that support respiratory health and overall wellness.
COPD-Friendly Foods:
Lean meats (chicken)
Fresh vegetables (broccoli)
USA staples like chicken and broccoli are beneficial for managing COPD and supporting gut health.
Noom vs. Engine 2 Diet: A Comprehensive Comparison of Weight Loss Approaches in 2025
When choosing a weight management program, two standout options dominate the conversation: Noom, a psychology-driven app, and the Engine 2 Diet, a strict plant-based eating plan. Both claim to promote sustainable weight…