How Can the Paleo Diet Improve Gut Health in People with Chronic Fibromyalgia?

Paleo Diet and Fibromyalgia
The paleo diet can benefit individuals with fibromyalgia by focusing on anti-inflammatory, nutrient-dense foods that help reduce pain and improve overall wellness.
Fibromyalgia-Friendly Foods:
• Omega-3 rich fish
• Fresh vegetables (spinach)
USA staples like salmon and spinach support overall wellness and gut health in fibromyalgia.

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