Paleo Diet and Gilbert’s Syndrome
The paleo diet can help manage Gilbert’s syndrome by focusing on nutrient-dense, anti-inflammatory foods that support liver function and overall wellness.
Gilbert’s Syndrome-Friendly Foods:
Omega-3 rich fish
Fresh vegetables (kale)
Popular USA staples like salmon and kale support liver health and gut health in Gilbert’s syndrome.
Noom vs. Engine 2 Diet: A Comprehensive Comparison of Weight Loss Approaches in 2025
When choosing a weight management program, two standout options dominate the conversation: Noom, a psychology-driven app, and the Engine 2 Diet, a strict plant-based eating plan. Both claim to promote sustainable weight…