Paleo Diet and Hereditary Hemorrhagic Telangiectasia (HHT)
The paleo diet can support gut health and manage HHT by focusing on anti-inflammatory, nutrient-dense foods that promote vascular health and overall wellness.
HHT-Friendly Foods:
Lean meats (chicken)
Fresh vegetables (spinach)
USA staples like chicken and spinach support vascular health and gut health in HHT.
Noom vs. Engine 2 Diet: A Comprehensive Comparison of Weight Loss Approaches in 2025
When choosing a weight management program, two standout options dominate the conversation: Noom, a psychology-driven app, and the Engine 2 Diet, a strict plant-based eating plan. Both claim to promote sustainable weight…