Paleo Diet and Hypertriglyceridemia
The paleo diet can aid in managing hereditary hypertriglyceridemia by focusing on anti-inflammatory, nutrient-dense foods that support overall wellness and help control triglyceride levels.
Hypertriglyceridemia-Friendly Foods:
Omega-3 rich fish
Fresh vegetables (kale)
Popular USA options like salmon and kale are effective for managing hypertriglyceridemia and supporting gut health.
Noom vs. Engine 2 Diet: A Comprehensive Comparison of Weight Loss Approaches in 2025
When choosing a weight management program, two standout options dominate the conversation: Noom, a psychology-driven app, and the Engine 2 Diet, a strict plant-based eating plan. Both claim to promote sustainable weight…