How Can the Paleo Diet Improve Gut Health in People with Chronic Hereditary Mitochondrial Disease?

Paleo Diet and Mitochondrial Disease
The paleo diet can benefit individuals with hereditary mitochondrial disease by focusing on nutrient-dense, anti-inflammatory foods that support cellular function and overall wellness.
Mitochondrial Disease-Friendly Foods:
• Lean meats (beef)
• Fresh vegetables (spinach)
USA staples like beef and spinach support mitochondrial health and gut health.

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