Paleo Diet and Hyperthyroidism
The paleo diet can benefit individuals with hyperthyroidism by focusing on anti-inflammatory, nutrient-dense foods that support thyroid health and overall wellness.
Hyperthyroidism-Friendly Foods:
Lean meats (turkey)
Fresh vegetables (spinach)
USA staples like turkey and spinach are effective for managing hyperthyroidism and supporting gut health.
Noom vs. Engine 2 Diet: A Comprehensive Comparison of Weight Loss Approaches in 2025
When choosing a weight management program, two standout options dominate the conversation: Noom, a psychology-driven app, and the Engine 2 Diet, a strict plant-based eating plan. Both claim to promote sustainable weight…