Paleo Diet and IgA Nephropathy
The paleo diet can support gut health and manage IgA nephropathy by focusing on anti-inflammatory, nutrient-dense foods that promote overall kidney health and wellness.
IgA Nephropathy-Friendly Foods:
Lean meats (turkey)
Fresh vegetables (spinach)
USA staples like turkey and spinach support kidney health and gut health in IgA nephropathy.
Noom vs. Engine 2 Diet: A Comprehensive Comparison of Weight Loss Approaches in 2025
When choosing a weight management program, two standout options dominate the conversation: Noom, a psychology-driven app, and the Engine 2 Diet, a strict plant-based eating plan. Both claim to promote sustainable weight…