Paleo Diet and Interstitial Cystitis
The paleo diet can support gut health and manage interstitial cystitis by focusing on anti-inflammatory foods that may help reduce bladder irritation and promote overall wellness.
Interstitial Cystitis-Friendly Foods:
Omega-3 rich fish
Fresh vegetables (spinach)
Popular USA options like salmon and spinach are effective for managing interstitial cystitis and supporting gut health.
Noom vs. Engine 2 Diet: A Comprehensive Comparison of Weight Loss Approaches in 2025
When choosing a weight management program, two standout options dominate the conversation: Noom, a psychology-driven app, and the Engine 2 Diet, a strict plant-based eating plan. Both claim to promote sustainable weight…