Paleo Diet and Menorrhagia
The paleo diet can help manage chronic menorrhagia by focusing on nutrient-dense, anti-inflammatory foods that support overall blood health and reduce menstrual bleeding.
Menorrhagia-Friendly Foods:
Lean meats (chicken)
Fresh vegetables (spinach)
USA staples like chicken and spinach are beneficial for managing menorrhagia and supporting gut health.
Noom vs. Engine 2 Diet: A Comprehensive Comparison of Weight Loss Approaches in 2025
When choosing a weight management program, two standout options dominate the conversation: Noom, a psychology-driven app, and the Engine 2 Diet, a strict plant-based eating plan. Both claim to promote sustainable weight…