Paleo Diet and Multiple Myeloma
The paleo diet can benefit individuals with multiple myeloma by focusing on anti-inflammatory, nutrient-dense foods that support overall immune function and blood health.
Multiple Myeloma-Friendly Foods:
Lean meats (turkey)
Fresh vegetables (kale)
USA staples like turkey and kale support immune function and gut health in multiple myeloma.
Noom vs. Engine 2 Diet: A Comprehensive Comparison of Weight Loss Approaches in 2025
When choosing a weight management program, two standout options dominate the conversation: Noom, a psychology-driven app, and the Engine 2 Diet, a strict plant-based eating plan. Both claim to promote sustainable weight…