How can you ensure nutrient balance on the Keto Diet?

Ensuring Nutrient Balance on Keto Diet

To maintain nutrient balance on the Keto Diet, consider:

– Incorporating a variety of low-carb vegetables and high-quality fats

– Monitoring nutrient intake with the help of a registered dietitian

Tip: USA-based nutritionists advise regular health check-ups to ensure you’re meeting your nutritional needs on keto.

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