How do Noom and Engine 2 handle emotional eating?

Noom specifically addresses emotional eating through its psychology-based approach, offering tools and coaching to help users recognize and manage their eating triggers. Engine 2, while not directly focused on emotional eating, naturally reduces the temptation for unhealthy eating by eliminating processed foods.

In the USA, where emotional eating is a common issue, Noom’s targeted support might provide more practical help, while Engine 2’s clean eating approach could indirectly reduce emotional eating patterns.