How does chicken compare to pork tenderloin for holiday feasts?

Holiday Feasts: Chicken vs. Pork Tenderloin

Pork tenderloin contains about 143 calories per 100 grams, while chicken has around 165 calories. Both are popular choices for holiday meals, offering great flavors.

Key Takeaways:

• Pork tenderloin is lower in calories than chicken
• Great for holiday feasts
• Flavorful options available

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