Improvement of Hydration Levels
Engine 2’s whole foods diet improves hydration by:
– Providing water-rich fruits and vegetables
– Avoiding dehydration-causing processed foods
Health Benefits
– Supports optimal hydration
– Enhances overall bodily functions
Consumer Preferences
This diet is valued by those focused on hydration in the USA.
Noom vs. Engine 2 Diet: A Comprehensive Comparison of Weight Loss Approaches in 2025
When choosing a weight management program, two standout options dominate the conversation: Noom, a psychology-driven app, and the Engine 2 Diet, a strict plant-based eating plan. Both claim to promote sustainable weight…