Intermittent Fasting and Sleep Quality with Multiple Sclerosis
Intermittent fasting can affect sleep quality in people with multiple sclerosis by influencing fatigue levels and potentially disrupting sleep patterns.
Key Points:
– Influenced fatigue levels
– Disrupted sleep patterns
Tip: Consult with a healthcare provider to adjust fasting practices to support better sleep and overall health.
Noom vs. Engine 2 Diet: A Comprehensive Comparison of Weight Loss Approaches in 2025
When choosing a weight management program, two standout options dominate the conversation: Noom, a psychology-driven app, and the Engine 2 Diet, a strict plant-based eating plan. Both claim to promote sustainable weight…