Dark chocolate with 85% or higher cocoa content has a low glycemic index, making it suitable for low-glycemic diets. Its minimal impact on blood sugar makes it a great treat for those managing blood sugar levels.
Digital Detox Practices: Top Strategies to Reclaim Your Life
In today’s hyper-connected world, our dependence on digital devices is skyrocketing. While technology has revolutionized communication, learning, and entertainment, it has also created an overwhelming digital presence in our lives.…