Keto Diet and Blood Clotting

The keto diet may impact blood clotting due to changes in nutrient intake and weight loss. Ensuring adequate vitamin K intake from leafy greens and other low-carb vegetables is important for proper blood clotting. Staying hydrated and monitoring blood pressure can also help maintain healthy circulation. If you have a history of clotting disorders, consult a healthcare provider before starting the keto diet to ensure it’s safe and suitable for your needs.

  • Private

    Related Posts

    How to Avoid Getting Fat: Top Habits to Break for Lasting Weight Control

    Introduction: How to Avoid Getting Fat Did you know that over 60% of adults worldwide struggle with weight gain? It’s a growing concern that affects not just how we look…

    DNA and Diet Habit: Unlocking the Genetic Code for Optimal Health

    Your dietary habits might be more than just personal preferences—they could be written in your DNA. Recent advances in genetic testing reveal fascinating insights into how our genes influence the…