Keeping electrolytes balanced on keto is crucial. Incorporate foods rich in potassium, magnesium, and sodium, like avocados and leafy greens. Using electrolyte supplements can also help maintain proper balance and prevent deficiencies.
Noom vs. Engine 2 Diet: A Comprehensive Comparison of Weight Loss Approaches in 2025
When choosing a weight management program, two standout options dominate the conversation: Noom, a psychology-driven app, and the Engine 2 Diet, a strict plant-based eating plan. Both claim to promote sustainable weight…